Nervous System Reset
May 7-10, 2026
There’s a difference between getting away and truly resetting. This spring, step out of the noise and into deep recalibration at Kelly’s Resort during a transformative Lake Chelan wellness retreat designed to restore balance from the inside out.
Set against the serene shoreline of Lake Chelan, the Nervous System Reset retreat blends strength and surrender in a way that supports real, lasting change. Through intelligent, accessible yoga practices and deeply restorative nervous-system work, you’ll build resilience — then soften into true repair. This is where capacity meets calm.
Whether you’re navigating stress, burnout, or simply craving intentional time away, this immersive weekend in Chelan, Washington offers the structure and spaciousness needed to leave feeling regulated, grounded, and refreshed.
What to Expect at This Lake Chelan Wellness Retreat
This training-meets-retreat experience balances steady, strengthening movement with deeply soothing recovery practices.
Your Stay Includes:
- 3 nights of lodging at Kelly’s Resort
- Six 90-minute sessions throughout the weekend
(A thoughtful mix of steady, accessible challenge and restorative practices) - Yoga Nidra and nervous system regulation techniques
- Bonus floating sound bath in the heated forest pool
- Partially catered meals, including:
- Dinner on arrival night
- Breakfast and lunch Friday & Saturday
- Breakfast Sunday
- Dedicated time for journaling, nature walks, shoreline reflection, and integration
Optional Add-Ons (Not Included)
Guests may further personalize their Lake Chelan wellness retreat experience with:
- Energy Balancing with Frequency Attunement
Individual sessions available in limited quantities - On-site massage therapy
By appointment
Sample Retreat Flow
(Subject to gentle shifts to honor group needs and weather conditions)
Thursday
Arrive and settle in → Welcome dinner → Grounding evening practice
Friday
Morning mobilize + breathwork → Breakfast → Free time → Lunch → Optional afternoon workshop → Evening practice
Saturday
Morning Power Restore → Breakfast → Free time → Lunch → Floating forest sound bath → Evening restorative reset
Sunday
Breakfast → Closing movement + meditation → Depart regulated and refreshed
Space to Integrate, Space to Breathe
Between sessions, you’ll have time to sip coffee overlooking the water, wander beneath towering trees, journal in quiet reflection, or simply rest. The rhythm of the weekend is intentionally balanced — enough structure to support transformation, enough openness to allow your nervous system to truly recalibrate.
The floating sound bath in the heated forest pool is a signature highlight, immersing you in vibration, warmth, and stillness beneath the trees. Paired with optional massage or energy work, guests can tailor the experience to meet their individual needs.
Booking Details
- Early-bird and standard pricing tiers available
- Shared and solo lodging options
- Dietary notes collected in advance
- Outdoor practices weather-dependent
To preserve an intimate, supportive environment, space is limited.
If your system has been running on overdrive, this Lake Chelan wellness retreat is your invitation to reset. Join us May 7–10, 2026 and return home steady, strong, and deeply restored.
Ready to reset your system? Book now using the promo code; “RESET within the body.”